Tacos with fried pork, cabbage and pineapple topcook.tomathouse.com
Ingredients:
Tacos
- 1 pork tenderloin weighing 350 g, sliced at an angle into 1 cm thick slices.
- 1/4 cup cilantro, finely chopped
- 1 tbsp lime juice
- 1 tbsp. vegetable oil
- 1 tsp chili powder with the addition of dried chipotle peppers
- 2 cloves garlic, crushed
- 1/4 small red onion, very thinly sliced
- 8 corn tortillas
- Lime wedges for serving
- 2 cups pineapple chunks
- 1 cup low-fat sour cream
- 2 tbsp. l. brown sugar
- 1/4 tsp ground cinnamon
Red cabbage salad
- 2 cups shredded red cabbage
- 1/4 cup cilantro, finely chopped
- 1 tbsp. vegetable oil
- 1 tbsp. apple cider vinegar
- 1/4 teaspoon chipotle chili powder
- 1 small red bell pepper, very thinly sliced
- 1/4 small red onion, very thinly sliced
Preparation:
- PorkIn a large bowl, combine cilantro, lime juice, vegetable oil, chili powder, garlic, and onion. Add the pork slices and toss to combine.
- Preheat grill to medium-high heat.
- Cabbage saladIn a large bowl, combine the cabbage, cilantro, vegetable oil, vinegar, chili powder, bell pepper, red onion, and 1/4 teaspoon each salt and pepper. Toss and set aside.
- Remove the pork from the marinade and discard the remaining liquid. Season both sides with 1/4 teaspoon of salt and black pepper. Grill, turning once, until browned and still slightly pink inside, about 10 minutes. Transfer to a large plate.
- Grill the tortillas, turning once, until grill marks appear, about 1 minute. Place two tortillas on each plate. Divide the pork and some coleslaw among the tortillas. Serve with lime wedges.
- Divide the pineapple evenly among 4 bowls, top with 1/4 cup sour cream, 1/2 tbsp sugar, and a sprinkle of cinnamon. Serve with tacos.
Nutritional value per serving: Calories 570, Total Fat 23g, Saturated Fat 9g, Protein 30g, Carbohydrates 61g, Fiber 4g, Cholesterol 100mg, Sodium 490mg, Sugars 26g. |