Orange and beetroot salad topcook.tomathouse.com
Ingredients:
- 450 g of beets
- 0.25 cup olive oil
- 2 tablespoons sherry vinegar
- 2 tbsp chopped chives
- Salt and black pepper to taste
- A bunch of arugula
- 2 blood oranges, divided into segments
Preparation:
- Boil 450 grams of beets in salted water until soft, 30-40 minutes. Dry, peel, and cut into wedges.
- In a salad bowl, toss the beets with 1/2 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives, salt, and pepper. Add one bunch of arugula and 2 blood oranges, sliced, and toss.
Recipe beet salad.
Nutritional value per serving: Calories 211, Total Fat 14g, Saturated Fat 2g, Protein 3g, Carbohydrates 20g, Fiber 5g, Cholesterol 0mg, Sodium 96mg, Sugars 14g. |