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Grilled Honey-Glazed Chicken Thighs with Eggplant-Mango Salad

topcook.tomathouse.com

Ingredients:

  • 8 chicken thighs with skin and bones (about 1.3 kg)
  • 1 cup mango nectar or tropical juice
  • Juice of 1 lime + wedges for serving
  • 2 tablespoons of honey
  • 1 tbsp soy sauce
  • 1 tbsp jerk seasoning paste
  • 1/4 cup extra-virgin olive oil + more as needed
  • 3 eggplants (about 600 g), cut into 1 cm thick circles.
  • 1 mango, thinly sliced
  • 2 green onions, thinly sliced
  • 0.5 cup basil leaves

Preparation:

  1. Preheat the grill to medium heat. Season the chicken with salt and pepper. In a large bowl, combine the mango nectar, lime juice, honey, soy sauce, and 1 teaspoon jerk seasoning. Add the chicken; rub the mixture over the chicken to coat.
  2. Transfer the chicken to a plate and brush with olive oil. Pour the marinade into the saucepan and bring to a boil. Reduce the heat and simmer until the liquid thickens slightly, 7 minutes. Keep on low heat.
  3. Meanwhile, transfer the chicken skin-side up to the grill, cover, and cook until browned, about 15 minutes. Flip and cook until the skin is browned and crispy and the inside is cooked through, another 5 to 7 minutes. Transfer to a plate and cover with foil.
  4. In a small bowl, combine olive oil and the remaining 2 teaspoons jerk paste.
  5. Brush the eggplant with herb oil and season with salt. Grill until cooked through, about 3 minutes per side. Transfer to a large bowl and add the mango, green onions, and basil; season with salt and pepper.
  6. Pour the warm sauce over the chicken and serve with the eggplant and mango salad, garnished with lime wedges.

    Note

    Jerk seasoning is a traditional Jamaican spice blend. Combine jerk seasoning with meat and vegetable dishes to add aroma, piquancy and a characteristic crust.
Nutritional value per serving: Calories 762, Total Fat 44g, Saturated Fat 10g, Protein 50g, Carbohydrates 42g, Fiber 6g, Cholesterol 265mg, Sodium 376mg, Sugars 1g.

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