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Sweet Pepper Nachos (Keto Diet)

topcook.tomathouse.com

Ingredients:

  • 110 g of ground beef with 20% fat content
  • 2 medium sweet peppers (preferably different colors)
  • 1 tbsp. vegetable oil
  • 1/4 tsp chili powder
  • 1/4 tsp ground cumin
  • 1 cup of grated cheese mixture
  • 1/4 cup guacamole
  • 1/4 tbsp. pico de gallo
  • 2 tbsp. of heavy cream

Preparation:

  1. Cut the bell peppers into six pieces, cutting through the stems and discarding the stems and seeds. Transfer to a large microwave-safe bowl, add a splash of water, and a pinch of salt. Cover and microwave until the peppers are tender, about 4 minutes. Let cool slightly, then arrange them cut-side up on a foil-lined baking sheet.
  2. Meanwhile, in a large nonstick skillet, heat the vegetable oil over medium-high heat. Add chili powder and cumin and cook, stirring, until fragrant, about 30 seconds. Add the ground beef and 1/4 teaspoon salt and cook, stirring and breaking up the ground beef into small pieces, until cooked through, about 4 minutes.
  3. Preheat the oven to broil. Spoon a small amount of the beef mixture onto each nacho. Sprinkle with cheese and broil until the cheese melts, about 1 minute. Top each nacho with guacamole and pico de gallo. Thin the sour cream with a little water and drizzle over the nachos.
Nutritional value per serving: Calories 260, Total Fat 20g, Saturated Fat 8g, Protein 13g, Carbohydrates 8g, Fiber 2g, Cholesterol 50mg, Sodium 360mg, Sugars 3g.

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