Salisbury steak with mushroom gravy topcook.tomathouse.com
Ingredients:
- 450 g of ground beef
- 1 large egg, lightly beaten
- 1/4 onion, finely chopped (about 1/3 cup)
- 7 thin saltine crackers, crushed (about 1/4 cup)
- 1 teaspoon chopped fresh sage
- 3 tbsp (45 g) butter
- 220 g assorted sliced mushrooms
- 2 tsp Worcestershire sauce
- 3 tbsp. flour
- 1-2 tbsp. l. chopped parsley
- Buttered egg noodles, for serving (optional)
Preparation:
- In a large bowl, gently mix the ground meat, egg, onion, crushed crackers, sage, 0.5 teaspoon salt, and a pinch of ground black pepper together. Divide into 4 equal portions and form into oval patties about 1 cm thick.
- Heat 1 tablespoon (15 g) of butter in a large skillet over medium-high heat. Fry the patties for about 4 minutes per side. Transfer to a plate.
- Add 1 tablespoon (15 g) of butter to the skillet and cook the mushrooms until lightly browned, about 2 minutes. Stir in the Worcestershire sauce and salt and pepper to taste, scraping up any browned bits from the bottom of the pan. Sprinkle with flour and toss, then whisk in 2 1/2 cups hot water and simmer until the sauce begins to thicken, about 2 minutes. Add the remaining 1 tablespoon (15 g) of butter and toss to combine.
- Return the patties and any juices from the plate to the skillet. Cook until the sauce thickens and the patties are cooked through, about 2 minutes. Sprinkle with parsley, salt, and pepper. Serve with noodles, if desired.
Nutritional value per serving: Calories 352, Total Fat 21g, Saturated Fat 10g, Protein 27g, Carbohydrates 11g, Fiber 1g, Cholesterol 141mg, Sodium 428mg, Sugars -g. |