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Mint Julep

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Ingredients:

  • 5 leaves of fresh mint, plus a few sprigs for garnish
  • 1 teaspoon of sugar
  • Shaved or crushed ice
  • 75 ml bourbon
  • A slice of lemon for garnish, optional
  • Orange slice for garnish, optional
  • Maraschino cherry for garnish, optional

Preparation:

  1. Place mint leaves and sugar in a silver julep glass or tall glass (0.4 l). Sprinkle with water. Crush the mint and sugar with the handle of a wooden spoon.
  2. Fill a glass with crushed ice, add bourbon, and stir. Garnish with an orange or lemon wedge, a cherry, and mint sprigs.
Nutritional value per serving: Calories 177, Total Fat -- g., Saturated Fat g., Protein -- g., Carbohydrates 4 g., Fiber g., Cholesterol mg., Sodium mg., Sugars g.

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