Fish tacos with tilapia salpicon topcook.tomathouse.com
Ingredients:
- 700 gr. tilapia fillet without skin
- 2 tbsp. l. olive oil
- 0.5 cups loosely packed fresh cilantro leaves
- 1/4 cup freshly squeezed lime juice + lime wedges for serving
- 2 tablespoons Worcestershire sauce
- 1 jalapeño pepper, seeded and finely chopped
- Half a red onion, thinly sliced
- 8-12 corn tortillas, 15cm in diameter.
- 0.5 cup shredded iceberg lettuce, for serving
- Sour cream, for serving
Preparation:
- Sprinkle the fish with 1/2 teaspoon of salt and a few turns of black pepper. Heat oil in a large skillet over high heat. Add the fish and cook, turning once, until golden brown and cooked through, about 8 minutes. Let the fish cool, then flake with a fork. Toss the fish with the oil from the skillet along with the cilantro, lime juice, Worcestershire sauce, jalapeño, onion, 1 teaspoon of salt, and a few turns of black pepper. Cover and refrigerate until ready to serve, or for up to 8 hours.
- Wipe out the skillet and heat over medium-high heat. Add the tortillas and cook a few at a time, turning once, for about 30 seconds per side. Stack the tortillas as they cook and cover with a kitchen towel.
- Place the filling, tortillas, lettuce, lime wedges, and sour cream on the table so everyone can build their own taco.
Nutritional value per serving: Calories 383, Total Fat 12g, Saturated Fat 3g, Protein 38g, Carbohydrates 32g, Fiber 5g, Cholesterol 87mg, Sodium 687mg, Sugars 3g. |