Hungarian Beef Goulash with Cheese Dumplings topcook.tomathouse.com
Ingredients:
Goulash
- 900 gr. beef neck, cut into 2.5 cm pieces.
- 1/4 cup vegetable oil
- 1 large onion, thinly sliced
- 4 carrots, thinly sliced
- 4 cloves garlic, crushed
- 2 tbsp. sweet paprika
- 1 tbsp tomato paste
- 1 teaspoon of caraway seeds
- 4 cups beef broth
- 1 can (800 g) of canned chopped tomatoes in their own juice
- 1 teaspoon Worcestershire sauce
- 2 bay leaves
- Coarse salt and freshly ground black pepper
dumplings
- 0.5 cups premium flour
- 1/4 tsp ground nutmeg
- 0.5 cups whole milk
- 2 large eggs
- 340 g stale bread, cut into 1 cm cubes.
- 170 g grated Gruyere or Swiss cheese
- 3 green onions, finely chopped
- Finely chopped fresh parsley or chives for serving, optional
Preparation:
- Preheat oven to 120°C.
- Goulash:
Sprinkle the beef with 0.5 teaspoon of salt and pepper. Heat a large wok over medium-high heat and add the oil. When the oil begins to shimmer, fry the beef in batches until dark brown, about 4 minutes per batch. Transfer to a bowl and set aside.
- Add the onion and cook, scraping up any bits of meat from the bottom of the pot, for about 3 minutes. Add the carrots, garlic, and a pinch of salt and cook until the onions are translucent, about 5 minutes. Add the paprika, tomato paste, and cumin and stir. Cook for 2 minutes. Return the meat to the pot, then add the broth, chopped tomatoes, Worcestershire sauce, and bay leaf and stir. Bring to a simmer, then reduce the heat. Cover, place in the oven, and simmer until the beef is tender and flakes with a spoon but still holds its shape, about 2 hours.
- dumplings:
Meanwhile, in a small bowl, combine the flour, nutmeg, 3/4 teaspoon of salt, and a few grinds of black pepper. Combine the milk and eggs in a large bowl. Add the bread cubes, cheese, and green onions to the egg mixture and stir. Fold in the flour mixture. Let the mixture sit for 15 minutes.
- Bring a large saucepan of salted water to a boil. Using a 1/3-cup ice cream scoop, form the mixture into tight balls. Add them to the saucepan and simmer until set, 15–20 minutes.
- Divide the goulash among bowls and top each with one or two dumplings. Garnish with chopped parsley or chives, if desired.
Nutritional value per serving: Calories 531, Total Fat 22g, Saturated Fat 8g, Protein 42g, Carbohydrates 43g, Fiber 6g, Cholesterol 139mg, Sodium 1180mg, Sugars 10g. |