Fresh salad of vegetable ribbons in lemon dressing topcook.tomathouse.com
Ingredients:
- 3 tbsp. l. olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1/8 tsp smoked paprika
- 1 large carrot
- 1 large yellow zucchini
- 1 large zucchini
- 8 thick slices asparagus, very thinly sliced into long ribbons
- 0.5 cup fresh parsley leaves
- 1 tbsp thinly sliced fresh chives
- Special equipment: Y-shaped vegetable peeler
- Coarse salt and freshly ground black pepper
Preparation:
- In a large bowl, combine the butter, lemon juice, and smoked paprika with 3/4 teaspoon salt and a few grinds of black pepper.
- Using a vegetable peeler, slice the carrots, zucchini, and squash into thin strips. For zucchini and squash, it's best to peel only the sides, rotating them in a circular motion, and discard the core for another use.
- Add the vegetable ribbons, asparagus, parsley, and green onions to the bowl with the dressing and toss gently to coat. Serve immediately.
Nutritional value per serving: Calories 178, Total Fat 11g, Saturated Fat 2g, Protein 3g, Carbohydrates 21g, Fiber 5g, Cholesterol 0mg, Sodium 680mg, Sugars 4g. |