Roasted acorn squash salad with portobello mushrooms, radicchio, apples, and pumpkin seeds topcook.tomathouse.com
Ingredients:
- 1 acorn squash, sliced into 1cm thick rings, seeds removed
- Extra-virgin olive oil
- Coarse salt
- 450 g portobello mushrooms, stems and gills removed
- 1 head Trevisano radicchio, finely shredded
- 1 cup young arugula
- 1 Granny Smith apple, sliced into strips and tossed with 1 teaspoon red wine vinegar
- 3-4 tbsp toasted green pumpkin seeds, peeled
- 3–4 tablespoons red wine vinegar
- Pumpkin seed oil for serving
Preparation:
- Preheat oven to 190°C.
- Drizzle the pumpkin rings with olive oil, season with salt, and roast on a baking sheet in a preheated oven for 15–20 minutes, or until the pumpkin is tender and beginning to caramelize. Bake the mushroom caps. You can bake two baking sheets at a time. Set aside until ready to serve.
- In a medium bowl, combine the radicchio, arugula, apple, and pumpkin seeds. Season with vinegar, olive oil, and salt. The salad should be well dressed and seasoned, but not overwhelmed.
- Before servingReturn the pumpkin and mushrooms to the oven for 2–3 minutes to warm through. Place the pumpkin ring on a serving platter. Place a handful of lettuce inside the ring. Slice the mushrooms into 4 and arrange them in a fan shape next to the pumpkin. Drizzle with pumpkin seed oil.
Nutritional value per serving: Calories 120, Total Fat 6g, Saturated Fat 1g, Protein 4g, Carbohydrates 16g, Fiber 3g, Cholesterol 0mg, Sodium 497mg, Sugars 5g. |