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Fettuccine with chicken in creamy Alfredo sauce

topcook.tomathouse.com

Ingredients:

  • 450 g fettuccine pasta
  • 450 g chicken breast fillet, cut into 2.5 cm thick strips.
  • 0.5 cups premium flour
  • 1/4 cup olive oil
  • 3 tablespoons salted butter
  • 2 cloves of garlic, grated
  • 2 cups heavy cream
  • 2 tbsp. grated parmesan
  • 2 tbsp finely chopped fresh parsley

Preparation:

  1. Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package directions for about 8 minutes. Drain and set aside.
  2. Sprinkle the chicken fillet with 1 teaspoon of salt and a little pepper. Dredge in flour and shake off any excess.
  3. In a large skillet, heat the vegetable oil and butter over medium-high heat until the butter melts. Carefully place the chicken breasts in the skillet. Add the grated garlic. Cook until golden brown and cooked through, 4–6 minutes. Transfer to a plate and set aside.
  4. Pour the cream into the same pan and bring to a boil. Stir in the Parmesan cheese. Add the fettuccine to the sauce and toss to coat well. Add the chicken and toss gently. Sprinkle with parsley and serve immediately.
Nutritional value per serving: Calories 1012, Total Fat 60g, Saturated Fat 32g, Protein 48g, Carbohydrates 69g, Fiber 3g, Cholesterol 213mg, Sodium 798mg, Sugars 5g.

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