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Sweet melon with crispy pancetta and sage honey

topcook.tomathouse.com

Ingredients:

  • 6 thin slices pancetta
  • 2 tablespoons of soft honey
  • 1 tbsp finely chopped fresh sage + 1 sprig for serving
  • 2 cups diced ripe cantaloupe or other melon

Preparation:

  1. Preheat oven to 220°C. Line a baking sheet with parchment paper.
  2. Place the pancetta in a single layer on the prepared baking sheet. Bake until lightly golden and crisp, about 14 minutes. Transfer the pancetta to a paper towel-lined plate to drain any excess oil. Finely chop the pancetta.
  3. In a small microwave-safe bowl, combine honey with 2 teaspoons of chopped sage. Microwave until the honey begins to bubble, about 30 seconds (be careful, it can easily boil over). Let cool to room temperature, then strain through a fine-mesh sieve.
  4. Spoon a little sage honey onto the flat side of a melon cube and sprinkle some pancetta on top.
  5. Transfer to a serving platter and repeat with the remaining melon cubes. Sprinkle with the remaining tablespoon of chopped sage and garnish with a sprig of sage. Serve immediately with skewers.
Nutritional value per serving: Calories 165, total fat 9g, saturated fat 3g, protein 4g, carbohydrates 19g, fiber 2g, cholesterol 14mg, sodium 159mg, sugars 16g.

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