Spicy Chicken Naan Wraps topcook.tomathouse.com
Ingredients:
- 1 seedless cucumber, thinly sliced
- 2 tsp. garam masala
- 1/3 cup plain Greek yogurt
- 0.5 tbsp. mango chutney
- 1 red jalapeño or Fresno pepper (half chopped, half thinly sliced; remove seeds to reduce heat), optional
- 0.5 cup chopped fresh cilantro + extra for serving
- Juice of 1-2 limes
- 700 g skinless and boneless chicken breasts (about 3 medium breasts)
- 1 tbsp extra-virgin olive oil
- 4 naan breads
- A quarter of a small red onion, thinly sliced
Preparation:
- Preheat oven to 175°C.
- In a medium bowl, combine the cucumber, 1/4 teaspoon garam masala, 1/2 teaspoon salt, and a few grinds of black pepper; toss to coat. Stir in the yogurt and set aside. In another bowl, combine the chutney, sliced jalapeño, cilantro, and lime juice.
- Sprinkle the chicken on both sides with the remaining 1 3/4 teaspoons garam masala and a generous pinch of salt and black pepper. Heat a large skillet over medium-high heat, then add the olive oil. Add the chicken and cook until browned, 4 to 5 minutes.
- Flip and cook until browned on the other side, another 2-3 minutes. Reduce heat to medium and add 1/4 cup water. Cover and simmer until the chicken is cooked through, 10-12 minutes. Transfer the chicken to a cutting board and let rest for 5 minutes.
- Meanwhile, heat the naan bread on a baking sheet in the oven. Slice the chicken and arrange them among the naan breads. Top with the chutney mixture, red onion, sliced jalapeño, and plenty of cilantro. Serve with a cucumber salad.
Nutritional value per serving: Calories 540, Total Fat 10g, Saturated Fat 3g, Protein 44g, Carbohydrates 64g, Fiber 5g, Cholesterol 95mg, Sodium 1041mg, Sugars 29g. |