Singapore-Style Pork Fried Rice topcook.tomathouse.com
Ingredients:
- 2 tablespoons of vegetable oil
- 1 large egg, beaten
- 220 g of minced pork
- 0.5 cup red bell pepper, diced
- 1/4 cup grated carrots
- 1/4 cup diced red onion
- 2 teaspoons Asian fish sauce
- 1 teaspoon curry powder
- 1 teaspoon crushed garlic
- 1 teaspoon finely grated ginger root
- 3 cups cooled cooked white rice
- 2 tbsp chopped fresh cilantro
Preparation:
- Heat a large nonstick skillet or wok over high heat and add 1 tablespoon of vegetable oil. When the oil begins to smoke, add the egg and swirl the pan until it forms a flat, half-set egg pancake, about 10 seconds; remove to a plate.
- Add the ground pork to the skillet, sprinkle with 1/4 teaspoon of salt, and cook, stirring constantly to break up any lumps, for about 4 minutes. Transfer the ground pork to a bowl. Add the remaining 1 tablespoon of olive oil, then add the bell pepper, carrot, onion, fish sauce, curry powder, garlic, ginger, and 1/4 teaspoon of salt. Cook, stirring frequently, until the vegetables are crisp-tender, 2-3 minutes.
- Add the rice, stirring and breaking up any clumps, and spread it out in the pan. Cook until the rice is heated through, about 3 minutes. Return the egg, pork, and any juices to the pan and cook, stirring and breaking up the egg to thoroughly combine, for about 1 minute. Season with salt to taste, if needed. Stir in the cilantro and serve.
Nutritional value per serving: Calories 392, Total Fat 21g, Saturated Fat 5g, Protein 15g, Carbohydrates 34g, Fiber 2g, Cholesterol 87mg, Sodium 549mg, Sugars 2g. |