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Creamed Corn Side Dish

topcook.tomathouse.com

Ingredients:

  • 1 package (900 g) frozen corn, thawed
  • 2 tbsp. flour
  • 2 tablespoons unsalted butter

Preparation:

  1. In a large saucepan or Dutch oven, combine the corn with 1.5 cups of water and bring to a boil over high heat. Reduce heat and simmer over medium heat, stirring occasionally, until the corn is tender, about 15 minutes.
  2. Add 2 cups of corn with its liquid to a blender or food processor and blend until smooth, about 2 minutes. Stir the creamed corn back into the saucepan and return to a boil.
  3. Meanwhile, in a small bowl, combine the flour with 2/3 cup water. Stir the resulting slurry into the contents of the saucepan and sprinkle with 1 teaspoon of salt. Cook, stirring frequently, until the corn thickens, about 5 minutes. Remove from heat and stir in the butter and another 1 teaspoon of salt.
Nutritional value per serving: Calories 173, Total Fat 6g, Saturated Fat 3g, Protein 5g, Carbohydrates 30g, Fiber 3g, Cholesterol 10mg, Sodium 369mg, Sugars 9g.

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