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Spinach and artichoke fondue

topcook.tomathouse.com

Ingredients:

  • 30 g butter
  • 1 clove garlic, minced
  • 6 canned artichoke hearts, peeled and diced
  • 85g frozen spinach, thawed and squeezed out
  • 3/4 cup (180 ml) dry white wine
  • 3/4 cup (180 ml) water
  • 2 teaspoons lemon juice
  • 1 tbsp cornstarch
  • 1 teaspoon freshly ground black pepper
  • 85 gr. grated parmesan
  • 113 g crumbled feta
  • 12 oz Monterey Jack cheese, diced

Preparation:

  1. Melt the butter in a saucepan over medium heat. Add the garlic, artichokes, and spinach. Sauté for 2 minutes. Set aside.
  2. Mix in a blender container Vitamix wine, water, lemon juice, cornstarch, pepper and cheeses and cover.
  3. Select mode 1.

    Turn on the blender and gradually increase the speed to mode 10, then to maximum.

    Beat for 3-4 minutes until mixture is smooth and warm.
  4. Pour the mixture into a fondue pot. Add the artichoke and spinach mixture.
Nutritional value per serving: Calories 269, Total Fat 18g, Saturated Fat 11g, Protein 16g, Carbohydrates 11g, Fiber 4g, Cholesterol 53mg, Sodium 507mg, Sugars 2g.

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