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Sweet Potato Puree with Parmesan and Green Onions

topcook.tomathouse.com

Ingredients:

  • 1.2 kg sweet potatoes (about 6 tubers), peeled and diced
  • 4 tablespoons unsalted butter, cut into small pieces
  • 2 tbsp grated Parmesan cheese + extra for serving
  • 2 green onions (green part only), thinly sliced, plus extra for serving

Preparation:

  1. Place the sweet potatoes in a large saucepan, cover with cold water, and season generously with salt. Bring to a boil and simmer until tender, 9-10 minutes. Drain thoroughly and return the sweet potatoes to the same saucepan over low heat. Mash with a potato masher until smooth. Add the butter, Parmesan, and salt and pepper to taste. Mash until the butter melts. Add the green onions. Serve sprinkled with Parmesan and green onions.
Nutritional value per serving: Calories 246, total fat 9g, saturated fat 5g, protein 4g, carbohydrates 39g, fiber 6g, cholesterol 22mg, sodium 482mg, sugars 8g.

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