Harissa-Glazed Chicken topcook.tomathouse.com
Ingredients:
- 4 boneless, skinless chicken breast halves (800-900 g)
- 0.5 cups honey
- 1 tbsp. l. + 1 tsp. harissa
- 2 teaspoons distilled white vinegar
- 2 cloves garlic, finely chopped
- 2 tablespoons unsalted butter
Preparation:
- Preheat oven to 200°C. Line a baking sheet with foil. Pat the chicken breasts dry, sprinkle with salt and black pepper, and transfer to the prepared baking sheet.
- Combine the honey, harissa, vinegar, and garlic in a small saucepan. Bring to a simmer over medium heat, stirring constantly, and continue stirring until the sauce is thick enough to coat the back of a spoon, 7-8 minutes. Stir in the butter.
- Brush the chicken with half the glaze and bake until golden brown, about 15 minutes. Remove the chicken from the oven and brush with the remaining glaze.
- Return the chicken to the oven and roast until a thermometer inserted into the thickest part of the breast registers 165°F (74°C), another 5 to 10 minutes.
Note
Harissa, a North African hot red pepper paste, can be found in Middle Eastern markets and many supermarkets.
Nutritional value per serving: Calories 220, Total Fat 6g, Saturated Fat 2g, Protein 24g, Carbohydrates 18g, Fiber 0g, Cholesterol 85mg, Sodium 316mg, Sugars 17g. |