Green jam topcook.tomathouse.com
Ingredients:
- 170-220 g of dense greens, such as kale, Swiss chard, and collard greens, can be wilted (4-5 cups)
- 60-100 gr. tender greens, such as parsley, cilantro, basil and tarragon, can be wilted (2-3 tbsp.)
- 2 cloves of garlic
- 1/4 cup + 1 tbsp extra-virgin olive oil
- 4 pitted Kalamata olives, finely chopped
- 1 tsp capers, drained and finely chopped (optional)
- A large pinch of sugar (white or brown) + more to taste
- A pinch of crushed red pepper flakes
- 1 teaspoon freshly squeezed lemon juice or white wine vinegar
Preparation:
- Trim the stems from all the greens. Coarsely chop or tear the leaves.
- Place the steamer basket in a large saucepan with 2 inches of water. Bring to a boil and add all the herbs and garlic. Cover, reduce heat, and simmer until all the herbs and garlic are softened, about 10 minutes. Thicker herbs may take 5 minutes longer. Remove from heat and let stand until cool enough to handle (or let cool completely). Finely chop the herbs (including the garlic); you should have a coarse, chunky paste.
- In a medium saucepan over medium heat, heat 1/4 cup olive oil. Add the olives and capers, if using, and cook, stirring, until fragrant, about 1 minute. Add the chopped herb mixture, sugar, red pepper flakes, and a large pinch of salt. Reduce the heat to medium-low and cook, stirring constantly, until the herbs are softened and slightly wilted, about 4 minutes. Add the remaining 1 tablespoon olive oil and lemon juice. Add more salt or sugar if needed.
- Let cool to room temperature. Store the herb jam in the refrigerator in a tightly sealed container for up to 5 days.
Nutritional value per serving: Calories 241, Total Fat 19g, Saturated Fat 3g, Protein 7g, Carbohydrates 16g, Fiber 4g, Cholesterol 0mg, Sodium 314mg, Sugars 1g. |