Pasta with spinach pesto and chicken cutlets topcook.tomathouse.com
Ingredients:
- 280 g mezzi rigatoni pasta
- 4 cups baby spinach (about 85g)
- 2 tbsp extra-virgin olive oil + extra for drizzling
- 2 tbsp pine nuts, chopped almonds or walnuts
- Finely grated zest of 1 lemon + juice of half a lemon
- 1/4 tsp red pepper flakes
- 2 tbsp grated Parmesan cheese + extra for sprinkling
- 2 raw sweet Italian sausages (90g each), casings removed
- 3 cloves garlic, thinly sliced
Preparation:
- Bring a large saucepan of salted water to a boil. Add the pasta and cook according to package directions. Separately, remove 0.5 cups of the water from the pan and discard the rest.
- Meanwhile, in a food processor, combine 2 cups spinach, 2 tablespoons water, 1 tablespoon each olive oil and nuts, lemon zest and juice, 1/2 teaspoon salt, and red pepper flakes. Process until smooth. Scrape down the sides of the bowl, add the Parmesan, and process again until smooth. Set the pesto aside.
- Form the ground meat into patties, just over 2 cm in diameter and 1 cm thick. Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add the patties and cook until golden brown, about 3 minutes.
- Turn over, add garlic to the pan and cook until tender, another 2 minutes.
- Add the pasta, pesto sauce, and 1/4 cup of the reserved pasta water to the skillet. Stir to coat, adding more water as needed; season with salt and pepper to taste. Add the remaining 2 cups of spinach. Sprinkle with Parmesan cheese and the remaining 1 tablespoon of nuts, and drizzle with olive oil.
Nutritional value per serving: Calories 470, Total Fat 17g, Saturated Fat 3g, Protein 22g, Carbohydrates 55g, Fiber 3g, Cholesterol 33mg, Sodium 740mg, Sugars 0g. |