Oven-baked leg of lamb with lemon and rosemary topcook.tomathouse.com
Ingredients:
- 1 leg of lamb on the bone weighing 3 - 3.5 kg.
- 4 cloves garlic, thinly sliced
- 1 lemon
- 2 tbsp chopped fresh rosemary
- 2 tablespoons extra-virgin olive oil
Preparation:
- Trim excess fat from the leg of lamb, leaving a 0.5-1 cm layer. Using a sharp knife, make small 1 cm deep slits 5-7 cm apart across the entire surface of the meat. Insert a piece of garlic into each slit.
- Grate the lemon zest into a small bowl (set the lemon aside). Add the rosemary, 1 tablespoon of salt, and 2 teaspoons of black pepper. Rub this mixture all over the leg of lamb. Cover and refrigerate for at least 4 hours or overnight.
- Remove the lamb from the refrigerator and bring to room temperature about 1 hour before roasting.
- Preheat the oven to 220°C (425°F). Place a rack in a roasting pan and place the lamb on it, fat side up. Cut a lemon in half and squeeze the juice over the lamb; drizzle with olive oil and rub to coat. Place the lemon halves in the roasting pan. Roast until the fat on the lamb begins to sizzle, about 20 minutes.
- Reduce the oven temperature to 350°F (175°C) and continue roasting the leg of lamb until a thermometer inserted into the thickest part registers 130°F (55°C) for medium-rare, 1 hour to 1 hour 15 minutes. Transfer the leg to a cutting board and let rest for 20 minutes before slicing.
Note
To cut a leg of lamb, hold it by the bone and cut the meat straight along the bone.
Nutritional value per serving: Calories 346, Total Fat 24g, Saturated Fat 10g, Protein 29g, Carbohydrates 1g, Fiber 0g, Cholesterol 108mg, Sodium 382mg, Sugars 0g. |