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Roasted Chicken with Artichokes and Salsa Brava

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Ingredients:

    Chicken wings

  • 1 cup of beer
  • 1/3 cup sherry or white wine vinegar
  • 1 teaspoon dried oregano
  • 5 cloves garlic, crushed
  • 1 tbsp. coriander seeds, crushed
  • 3 bay leaves
  • 18 chicken wings (shoulder parts)
  • Olive oil, for deep-frying
  • 1 cup flour
  • 1 can (220g) canned artichoke hearts, drained and halved
  • Lemon wedges, for serving

    Salsa Brava

  • 1 can (170 g) canned piquillo or pimento peppers, drained
  • A quarter of a red onion, coarsely chopped
  • 1 clove garlic, coarsely chopped
  • 1/4 cup olive oil
  • 0.5 tsp ground coriander
  • 2 tsp smoked paprika
  • 0.5 tsp ground cumin
  • 1/4 tsp dried thyme
  • A pinch of cayenne pepper
  • 2 tbsp. dry white wine
  • 2 tsp sherry or white wine vinegar

Preparation:

  1. Prepare a spicy marinade:

    In a large bowl, combine beer, vinegar, oregano, garlic, coriander, bay leaf, 2 teaspoons salt and 1/2 teaspoon black pepper.
  2. Add the chicken, cover and refrigerate for at least 6 hours or overnight.
  3. Prepare the salsa:

    Combine the pepper, onion, garlic, olive oil, coriander, paprika, cumin, thyme, cayenne, white wine, and wine vinegar in a food processor and process until smooth; season with salt and pepper to taste.
  4. Cover and refrigerate for at least 2 hours.
  5. In a large saucepan, heat 1 inch (2.5 cm) of olive oil to 350°F (175°C) on a deep-fry thermometer.
  6. Fry the wings and artichokes:

    Meanwhile, season the flour with salt and pepper in a bowl. Remove the chicken from the marinade and pat dry with paper towels. Dredge the wings in flour and fry, a few at a time, turning as needed, until golden brown, 10-12 minutes. Transfer to paper towels to drain excess oil.
  7. Heat the oil to 175°C (350°F), coat the artichoke hearts in the remaining flour, and fry until golden brown, 3-4 minutes. Transfer to paper towels to drain, and squeeze a few lemon wedges over the top.
  8. Serve chicken and artichokes with salsa and lemon.
Nutritional value per serving: Calories 293, Total Fat 24g, Saturated Fat 4g, Protein 8g, Carbohydrates 12g, Fiber 2g, Cholesterol 36mg, Sodium 281mg, Sugars 1g.

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