Quick beef goulash with egg noodles topcook.tomathouse.com
Ingredients:
- 2 boneless ribeye steaks (about 600 g)
- 4 tablespoons unsalted butter
- 1 onion, diced
- 2 sweet peppers (1 red, 1 yellow), cut into pieces
- 1 tbsp paprika
- 0.5 tsp caraway seeds
- 1 can (400 g) of canned chopped tomatoes
- 1 cup lightly salted beef broth
- 220g wide egg noodles (about 5 cups)
- 2 tbsp chopped fresh parsley
- 0.5 cup sour cream
Preparation:
- In a large saucepan, bring salted water to a boil.
Slice the steaks as thinly as possible (about 0.3 cm) diagonally, trimming off any large pockets of fat. Season with salt and black pepper.
- In a large skillet, melt 1 tablespoon of butter over medium-high heat. Add the sliced steak, spreading it out in a single layer. Increase the heat to high and cook, undisturbed, until the meat is browned on the bottom, 2-3 minutes.
Transfer the steak with all the juices to a bowl.
- Add 2 tablespoons of the remaining butter to the skillet and reduce the heat to medium-high. Add the onion and cook, stirring occasionally, until softened and golden, about 5 minutes.
- Add the bell pepper, paprika, cumin seeds, a large pinch of salt, and some freshly ground black pepper. Cook, stirring, until the spices are toasted, about 1 minute.
- Return the steak to the pan with the tomatoes, beef broth, and 1 teaspoon of salt. Cover and bring to a boil, then reduce heat and simmer, partially covered, until the steak is tender, about 15 minutes. Season with salt and pepper to taste.
- Meanwhile, cook the egg noodles in boiling water according to package directions. Drain and return the noodles to the pan; add the remaining 1 tablespoon of butter. Season with salt to taste.
- Divide the noodles and stew among bowls. Sprinkle with parsley and drizzle with sour cream.
Nutritional value per serving: Calories 660, Total Fat 34g, Saturated Fat 17g, Protein 37g, Carbohydrates 52g, Fiber 5g, Cholesterol 201mg, Sodium 947mg, Sugars 9g. |