Lazy oatmeal in a jar

Ingredients:

• 1/3 - 1/2 cup liquid, such as cow's milk, almond milk, coconut milk, or cashew milk
• 1/3 - 0.5 cup oatmeal
• 1/3 - 0.5 cup yogurt (optional)
• 1 tsp chia seeds (optional, but highly recommended)
• Half a banana, mashed (optional)
• For serving: fruit (fresh or dried), nuts, nut butter, seeds, protein, granola, coconut, spices, citrus zest and vanilla extract

Preparation:

1. Add the desired amount of milk, oats, yogurt, chia seeds, and banana to a jar or container and mix thoroughly. Refrigerate overnight or for at least 5 hours.
2. In the morning, add more liquid if desired. Once you've reached your desired consistency, top the porridge with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest, or vanilla. Once you get the hang of it, you'll be able to whip up a few servings midweek if needed!
3. Note
   
   The porridge can be stored for up to 2 days. If you don't add the banana, it can be stored for up to 4 days.