Chili con carne (keto diet) topcook.tomathouse.com
Ingredients:
- 0.7 kg boneless beef neck, cut into 2.5 cm cubes.
- 1 dried ancho pepper
- 1 dried guajillo pepper
- 3.5 cups beef broth
- 3 tablespoons of vegetable oil
- 1 medium onion, chopped
- 4 cloves garlic, chopped
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 teaspoon dried oregano
- 1 tbsp tomato paste
- 1 can (800 g) of canned chopped tomatoes
- 0.7 kg of butternut squash, peeled and seeded, cut into 2.5 cm pieces.
- Sour cream, grated cheddar and fresh cilantro leaves, for serving
Preparation:
- Place the ancho and guajillo peppers in a medium saucepan, pour in the beef broth, and bring to a simmer over medium-high heat. Cover, remove from heat, and let sit until the peppers soften, about 15 minutes. Remove the stems and seeds from the peppers and place them in a blender along with the beef broth. Blend until smooth, then set aside.
- Meanwhile, heat the vegetable oil in a large Dutch oven over medium-high heat. Add the beef, 1 teaspoon of salt, and a pinch of black pepper and cook, stirring once or twice, until the beef is browned, about 10 minutes.
- Using a slotted spoon, remove the beef to a paper towel-lined plate. Add the onion to the pan and cook, stirring occasionally, until softened. Add the garlic, chili powder, cumin, and oregano and cook until fragrant, about 1 minute. Add the tomato paste, diced tomatoes, chili puree, beef, 2 teaspoons salt, and a few grinds of black pepper. Bring to a boil, then reduce heat and simmer, covered, stirring occasionally, until the beef is tender and flakes easily with a fork, about 1 hour.
- Add the butternut squash and cook, stirring occasionally, until tender, about 10 minutes. Serve with sour cream, cheddar, and cilantro.
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